Naturopathic Nutritional Therapist and Health Coach.
Focusing on getting to the root cause of your health issues and transforming you from the inside out.
Work with me
Nutrition and lifestyle changes for life.
I don’t believe in restrictive diets or strict, unachievable changes. My work is all about adding in nutritious foods and making small tweaks to help heal, improve energy levels and support the immune system. I believe in a holistic approach to healing and will also suggest small and achievable lifestyle changes to support the nutrition work. I will also coach you through the changes to give you support and accountability to achieve your goals.
Whether you are looking to improve your health overall, or have specific health issues or goals, contact me for an initial chat.
Ways to work with me
One-off consultation
Complete a health questionnaire and food diary, and then we will have a one-off, one hour consultation. Following this I will provide you with a written nutritional and lifestyle plan. This option does not include ongoing support, but you are welcome to convert onto the 6 week plan at any time afterwards if you feel like you need additional support.
£199
6 week plan
If you’re looking for more support, this one is for you. Complete a health questionnaire and food diary and then we will have a one hour consultation. Following this you will receive a personalised nutrition and lifestyle plan, weekly support and coaching, an additional 45min phone/zoom consultation after 3 weeks and then again at the end of the 6 weeks, with amended plans if needed.
£499
12 week plan
If you want to make big changes and are looking for ongoing support, I will help you to achieve your goals on my 12 week plan. With the same initial elements of the 6 week plan, we will have 45min consultations after 3, 6, 9 and 12 weeks to track your progress. I will support and coach you throughout, and will make additional recommendations if necessary along the way.
£799
Discover a new way of life that helps you to feel
HEALTHY CALM ENERGISED
BALANCED FOCUSED STRONG
Change for good
A fully personalised lifestyle plan
You will receive nutrition and lifestyle recommendations with a personalised supplement plan (if necessary), with discounts available on supplements.
Support
Personalised plans
I will give you personalised nutrition and lifestyle plans with ongoing support and accountability to help you achieve your goals.
Make yourself a priority
Get in touch…
If you would like to talk to me about which nutrition and lifestyle plan is best for you, or you would like to get in touch about corporate workshops or events, please complete this form with the reason why you would like to speak to me and I’ll respond as soon as I can. I can’t wait to work with you!