6 week plan

If you’re looking for more support, this one is for you. Complete a health questionnaire and food diary and then we will have a one hour consultation. Following this you will receive a personalised nutrition and lifestyle plan, weekly support and coaching, and an additional 45min phone/zoom consultation after 3 weeks.

Included:

• Health & lifestyle questionnaire and food diary to complete

• 1 hour consultation

• Personalised nutrition & lifestyle plan

• Supplement plan (if necessary)

• Discounts on supplements

• 45 min consultation after 3 weeks

• New nutrition plans following extra consultation (if needed)

• Weekly support and coaching to help you stay on track