The definitive guide to brain fog. In this 37 page guide, you’ll discover the many possible causes of brain fog along with nutritional and lifestyle strategies to help improve symptoms. Also included is a 7 day meal plan and a shopping list, a plate portion guide, a symptom tracker and habit tracker to keep you accountable for taking actions to improve your cognitive clarity, and quantify how your actions are improving your symptoms.
This is a digital download.
The definitive guide to brain fog. In this 37 page guide, you’ll discover the many possible causes of brain fog along with nutritional and lifestyle strategies to help improve symptoms. Also included is a 7 day meal plan and a shopping list, a plate portion guide, a symptom tracker and habit tracker to keep you accountable for taking actions to improve your cognitive clarity, and quantify how your actions are improving your symptoms.
This is a digital download.
